Shoulder Replacement Surgery is a life-changing surgery for people suffering from chronic shoulder pain, shoulder arthritis, or severe shoulder Injury. If you have undergone Total Shoulder Replacement or Reverse Shoulder Replacement, following the right aftercare is equally important to regain strength and mobility of the injured shoulder. Dr. Preetesh Choudhary, joint replacement surgeon, will guide you through essential do’s and don’ts to follow after shoulder replacement surgery to ensure long-term success. 

What is Shoulder Replacement Surgery?

Shoulder Replacement Surgery also known as Arthroplasty is a surgical procedure which replaces the damaged part of the shoulder joint with artificial components. This surgery is commonly performed to restore mobility and improve the overall function of the shoulder. Following are the different types of shoulder replacement surgeries, depending upon the condition of the patient’s joint- 

• Partial Shoulder Replacement (Hemiarthroplasty)-

In Partial Shoulder Replacement, only the damaged ball is replaced, keeping the natural socket intact. It is used in cases where only the upper arm bone is affected.

• Total Shoulder Replacement (Anatomic Shoulder Arthroplasty)-

In Total Replacement, the damaged ball and socket of the shoulder joint are replaced with artificial components. In this kind of surgery, all components of the shoulder are replaced. It is suitable for patients with arthritis but an intact rotator cuff.

• Resurfacing Shoulder Replacement-

Resurfacing Shoulder Replacement is a very less invasive option where only the surface of the damaged ball is replaced with a cap-like implant. It is considered ideal for younger patients with early-stage arthritis.

• Reverse Shoulder Replacement (Reverse Total Shoulder Arthroplasty)-

In Reverse Shoulder Replacement, the normal anatomy of the shoulder is reversed. The artificial ball is placed where the socket was and the socket is placed on the humerus. This technique is considered ideal for patients with severe rotator cuff damage or failed previous surgeries.

Do’s and Don’ts After Shoulder Replacement Surgery-

Do’s after Shoulder Replacement Surgery-

• Follow your doctor’s instruction-

Your Shoulder Replacement Surgeon will provide you with specific guidelines on pain management, movement restrictions and physical therapy. Following these instructions will ensure a smooth shoulder recovery.

• Physical Therapy-

Physiotherapy is essential for regaining strength and mobility. Gentle exercises will help prevent stiffness and improve function. Make sure to work with an experienced physiotherapist who understands post-shoulder surgery recovery.

• Healthy Diet-

Foods rich in protein, calcium and vitamins, especially Vitamin C and D can speed up tissue repair and strengthen your bones. It is very essential to stay hydrated and avoid processed foods for a faster recovery after surgery. 

Don’ts after Shoulder Replacement Surgery-

• Don’t Lift Heavy-

By lifting even light weighted objects, you can put stress on your new shoulder joint. Avoid carrying anything over 1-2 kg for at least 3 months or as advised by your doctor. 

• Overhead Movement-

By raising your arm above your shoulder level too soon, you can strain your healing joint and increase the risk of shoulder dislocation. Your physiotherapist will guide you on when it’s safe to lift your arm higher.

•  Don’t Ignore Pain or Swelling-

Some discomfort after the shoulder surgery is normal, but persistent pain, swelling, redness or fever could indicate an infection or implant issue. It is very crucial to report any unusual symptoms to your shoulder replacement surgeon as soon as possible.

Conclusion-

Suffering from any shoulder injury is tough and is a very painful condition. Recovering from Shoulder Replacement Surgery requires patience and dedication but with the right approach and by following the basic do’s and don’ts you can get back to living pain-free life. If you are the one suffering from constant shoulder pain or are considering shoulder surgery, then do not ignore the symptoms and book your appointment at MLs Clinic, a renowned Joint Replacement and Sports Injury Clinic where experts like Dr. Preetesh Choudhary known for his expertise in Shoulder Replacement Surgery provides you with the best medical guidance.