Blogs

Living with chronic knee pain can be one of the most physically and mentally exhausting challenges. Many people hesitate or...

What is Labrum Tear? A Labrum Tear refers to the damage of the labrum, a cartilage that lines the socket...

There is a common misconception that “More training equals better results” or “Joint pain is just a sign of progress.”...

What Do You Refer to as Sound Sleep for Athlete Recovery ? For athletes, sound sleep refers to 9-10 hours...

Osteoarthritis (OA) is the most common type of arthritis, affecting millions of people worldwide. This degenerative joint disease primarily targets...

Shoulder dislocation is a common injury among athletes engaged in high-impact sports. Returning to sports after shoulder dislocation can be...

Shin splints, medically known as Tibial Stress Syndrome, are a common condition affecting athletes, runners, and fitness enthusiasts. Dr. Preetesh...

When we watch high-intensity sports like football, basketball, or ice hockey, we admire our favorite players for their agility, speed,...

Are you dealing with joint pain or wondering about bone health? You're not alone! Dr. Preetesh Choudhary, a renowned orthopedic...

Do you spend the night sleeping on your shoulder only to wake up with nagging pain? Does stiffness or limited...